Episode 2: Rooted in Strength: True Self-Confidence & the 3 L's of Melanesian Identity

Rooted in Strength: True Self-Confidence & the 3 L's of Melanesian Identity

Episode 1: Rooted in Strength

True Self-Confidence & the 3 L's of Melanesian Identity

Riding the Waves redefines self-confidence through a Melanesian lens, moving beyond individualism to explore its collective and cultural foundations. Hosts Gabrielle Tor and Mevia Vuniwai examine how true confidence is anchored in identity, specifically through Land, Language, and Lineage.

These “3 L’s” are presented not as abstract ideas, but as living pillars of belonging. The discussion addresses challenges such as displacement, language erosion, and historical dislocation, while focusing on pathways to reconnection and reclamation.

We are honored to feature Dr. Tarisi Sorovi-Vunidilo, a distinguished Fijian archaeologist and curator, whose work in preserving Indigenous Pacific heritage illuminates how our stories encode resilience and foster an enduring, rooted confidence.

In this episode, we explore:

🔹Redefining confidence beyond ego

🔹How Land, Language, and Lineage shape inner and collective power

🔹Personal narratives of cultural reconnection

🔹Practical ways to strengthen these bonds daily

🔹Building confidence that uplifts entire communities

🔹This episode is an invitation to reflect, reframe, and move forward with renewed pride in Melanesian heritage.

Land Acknowledgement

This podcast is recorded as guests on the traditional, ancestral, and unceded territory of the xʷsəq̓ʷəb (Suquamish) People. We recognize this privilege with gratitude and carry the responsibility of this understanding into our work.

With Gratitude

To our esteemed guest, Dr. Tarisi Sorovi-Vunidilo, for her wisdom and insight.
To our technician and editor, Mr. Jason Sovick, for his dedicated work on Riding the Wave and Coming To The Mat.
To our hosts, Gabrielle Tor and Mevia Vuniwai, for guiding this vital conversation.
To our listeners, for joining us on this journey to find true confidence as Melanesian and Pacific women.
The Riding the Wave Team

Listen now on your preferred platform.
Music credits: https://youtu.be/vUUVEvffzSI?si=qseUhzp1jncBwJZz

Graphics credit to: Instagram @olorinillustration
#RidingTheWaves #MelanesianMentalHealth #CulturalConfidence #LandLanguageLineage #IndigenousWisdom

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